Studio Opening Times
The studio is open Monday to Saturday
and by appointment at any other time.
| Monday | 09.00–19.30 |
| Tuesday | 09.00–17.00 |
| Wednesday | 09.00–19.30 |
| Thursday | 09.00–19.00 |
| Friday | 09.00–17.45 |
| Saturday | 09.00–12.00 |
| Sunday & Bank Holidays | Closed |
Time Table
Group reformer Classes
| Monday | 12.00–13.00 |
| Wednesday | 12.00–13.00 |
| Friday | 12.00–13.00 |
Group Equipment Sessions
| Monday | 13.00–14.00 general level |
| Tuesday | 15.00–16.00 general level |
| Friday | 11.00–12.00 general level |
| Friday | 17.00–17.45 12–17 yrs only |
Saturday Morning Back Clinic
| Saturday | 09.00 – 10.00 |
| Saturday | 10.00 – 11.00 |
Matwork Classes
| Monday | 18.30–19.30 | General Class |
| Wednesday | 11.00–12.00 | Gentle Movers |
| 18.30–19.30 | Improvers Class | |
| Thursday | 18.00–19.00 | Men Only General Level Class |
One to One Private Sessions
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
| 09.00–10.00 | Session | – | Session | Session | Session |
| 10.00–11.00 | Session | – | Session | Session | Session |
| 11.00–12.00 | Session | – | _ | Session | Session |
| 12.00–13.00 | – | – | – | Session | – |
| 13.00–14.00 | – | – | – | Session | Session |
| 14.00–15.00 | Session | Session | – | Session | Session |
| 15.00–16.00 | Session | _ | – | – | Session |
| 16.00–17.00 | Session | Session | – | – | – |
| 17.00–18.00 | _ | – | – | – | – |

