Private lessons are an excellent way to introduce you to the method and benefits of Pilates.
Using the full range of Pilates apparatus; Cadillac, Reformer, Ladder Barrel and Wunda Chair, each class is tailored to the unique specifications of your body. Every class lasts for 60 minutes and can be arranged at a mutually convenient time to you and the instructor. Classes can be paid for on the day or a reduction in the full price is given if ten lessons are booked in advance.
If you are new to Pilates and would like to join a matwork or reformer class then two one to one classes are advised to ensure that you are able to exercise safely and with understanding of the technique. Thereafter you will be able to join other groups; matwork, reformer or apparatus classes or indeed treat yourself to continued one to one classes.
A strict 24 hour cancellation policy is held at the studio.